Hiding your phone wont beat procrastination. try other methods to stay focused

About 1 min read

March 31, 2025

According to a recent study, it is likely that even if you attempt to hide your phone, you will still find yourself easily distracted. This may come as a disappointment to some, but the findings suggest that simply removing one source of distraction may not be enough to combat procrastination.The study, conducted by a team of researchers, indicates that individuals tend to have a natural inclination towards seeking out distractions. This means that even if you remove one distraction, such as your phone, you may just find something else to fill that void.While this may seem discouraging, there are steps you can take to minimize distractions and increase productivity. For example, setting specific goals and deadlines for yourself can help you stay focused and on track. Additionally, creating a designated workspace that is free from potential distractions can also be helpful.Its important to note that distractions are not always a bad thing. Taking breaks and allowing yourself to relax and recharge can actually improve your overall productivity. However, its important to find a balance and not let distractions completely take over.So, while hiding your phone may not be the ultimate solution to procrastination, it can still be a helpful step in managing distractions. Ultimately, its up to each individual to find what works best for them in terms of staying focused and productive